John Neufeldt 288c row
5,247m
Meters
26:33.0
Time
2:31.8
Pace
288
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
| Drag Factor | 106 |
April 14, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.0 | 5,247m | 2:31.8 | 100 | 644 | 27 | 105 |
| 5:29.8 | 1,094m | 2:30.7 | 102 | 651 | 28 | 108 |
| 5:25.9 | 1,089m | 2:29.6 | 104 | 659 | 28 | 107 |
| 5:24.5 | 1,088m | 2:29.1 | 106 | 663 | 28 | 108 |
| 5:26.9 | 1,091m | 2:29.8 | 104 | 658 | 28 | 113 |
| 4:45.9 | 887m | 2:41.1 | 84 | 587 | 27 | 90 |
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Workout Graph
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