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John Neufeldt 10:00 row

1,705m

Meters

10:00.0

Time

2:55.9

Pace

87

Calories

119

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate26

April 18, 2021 06:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online with 2 others

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,705m 2:55.9 64 521 26 119
0:20.0 59m 2:49.4 72 547 27 102
0:40.0 66m 2:31.5 101 646 27 121
1:00.0 63m 2:38.7 88 601 27 132
1:20.0 50m 3:20.0 44 450 24 122
1:40.0 48m 3:28.3 39 433 24 123
2:00.0 48m 3:28.3 39 433 24 125
2:20.0 53m 3:08.6 52 479 24 110
2:40.0 53m 3:08.6 52 479 27 109
3:00.0 63m 2:38.7 88 601 27 116
3:20.0 64m 2:36.2 92 615 27 123
3:40.0 64m 2:36.2 92 615 27 136
4:00.0 64m 2:36.2 92 615 27 123
4:20.0 64m 2:36.2 92 615 30 133
4:40.0 51m 3:16.0 46 459 24 127
5:00.0 48m 3:28.3 39 433 24 116
5:20.0 48m 3:28.3 39 433 21 110
5:40.0 50m 3:20.0 44 450 24 112
6:00.0 45m 3:42.2 32 409 24 116
6:20.0 51m 3:16.0 46 459 24 122
6:40.0 51m 3:16.0 46 459 24 110
7:00.0 53m 3:08.6 52 479 24 120
7:20.0 54m 3:05.1 55 489 24 112
7:40.0 58m 2:52.4 68 535 27 118
8:00.0 62m 2:41.2 83 587 27 119
8:20.0 62m 2:41.2 83 587 24 120
8:40.0 59m 2:49.4 72 547 24 123
9:00.0 62m 2:41.2 83 587 27 122
9:20.0 64m 2:36.2 92 615 27 126
9:40.0 64m 2:36.2 92 615 30 138
10:00.0 65m 2:33.8 96 630 27 127

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Workout Graph

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