John Neufeldt 76c row
1,471m
Meters
9:37.8
Time
3:16.3
Pace
76
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 106 |
April 18, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.8 | 1,471m | 3:16.3 | 46 | 459 | 24 | 106 |
| 6:26.5 | 1,040m | 3:05.8 | 55 | 487 | 25 | 106 |
| 3:04.1 | 431m | 3:33.5 | 36 | 423 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Done for this morning.