John Neufeldt 5:00 row
921m
Meters
5:00.0
Time
2:42.8
Pace
46
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 108 |
April 19, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 127 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | 116 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 26 | 128 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 129 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | 131 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 27 | 132 |
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