6800m row on April 22, 2021

John Neufeldt 6800m row

6,800m

Meters

37:46.8

Time

2:46.6

Pace

349

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

To row more or not to row more, that is the question.

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:46.8	6,800m	2:46.6	76	560	26	115
1:45.4	300m	2:55.6	65	522	27	85
1:36.6	600m	2:41.0	84	588	27	83
1:36.3	900m	2:40.5	85	591	25	98
1:28.3	1,200m	2:27.1	110	677	29	89
1:28.0	1,500m	2:26.6	111	681	29	90
1:28.0	1,800m	2:26.6	111	681	29	89
1:48.6	2,100m	3:01.0	59	503	25	110
1:36.6	2,400m	2:41.0	84	588	28	115
1:32.4	2,700m	2:34.0	96	629	28	116
1:29.8	3,000m	2:29.6	104	659	28	131
1:31.1	3,300m	2:31.8	100	644	27	131
1:35.8	3,600m	2:39.6	86	595	27	153
1:44.0	3,900m	2:53.3	67	531	27	124
2:04.0	4,200m	3:26.6	40	436	24	127
1:45.5	4,500m	2:55.8	64	521	26	120
1:43.6	4,800m	2:52.6	68	533	26	115
1:26.0	5,100m	2:23.3	119	709	29	136
1:26.8	5,400m	2:24.6	116	697	30	157
1:26.8	5,700m	2:24.6	116	697	29	140
1:48.6	6,000m	3:01.0	59	503	26	116
2:04.2	6,300m	3:27.0	39	435	23	114
1:59.5	6,600m	3:19.1	44	452	24	106
1:20.9	6,800m	3:22.2	42	445	23	105

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