6800m row on April 22, 2021

John Neufeldt 6800m row

6,800

Meters

37:46.8

Time

2:46.6

Pace

349

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

To row more or not to row more, that is the question.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:46.8	6,800	2:46.6	76	560	349	26	115
1:45.4	300	2:55.6	65	522	15	27	85
1:36.6	600	2:41.0	84	588	15	27	83
1:36.3	900	2:40.5	85	591	15	25	98
1:28.3	1,200	2:27.1	110	677	16	29	89
1:28.0	1,500	2:26.6	111	681	16	29	90
1:28.0	1,800	2:26.6	111	681	16	29	89
1:48.6	2,100	3:01.0	59	503	15	25	110
1:36.6	2,400	2:41.0	84	588	15	28	115
1:32.4	2,700	2:34.0	96	629	16	28	116
1:29.8	3,000	2:29.6	104	659	16	28	131
1:31.1	3,300	2:31.8	100	644	16	27	131
1:35.8	3,600	2:39.6	86	595	15	27	153
1:44.0	3,900	2:53.3	67	531	15	27	124
2:04.0	4,200	3:26.6	40	436	15	24	127
1:45.5	4,500	2:55.8	64	521	15	26	120
1:43.6	4,800	2:52.6	68	533	15	26	115
1:26.0	5,100	2:23.3	119	709	16	29	136
1:26.8	5,400	2:24.6	116	697	16	30	157
1:26.8	5,700	2:24.6	116	697	16	29	140
1:48.6	6,000	3:01.0	59	503	15	26	116
2:04.2	6,300	3:27.0	39	435	15	23	114
1:59.5	6,600	3:19.1	44	452	15	24	106
1:20.9	6,800	3:22.2	42	445	10	23	105

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