6800m row on April 22, 2021

John Neufeldt 6800m row

6,800

Meters

37:46.8

Time

2:46.6

Pace

349

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

To row more or not to row more, that is the question.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:46.8	6,800	2:46.6	76	554	349	26	115
1:45.4	300	2:55.6	65	512	15	27	85
1:36.6	600	2:41.0	84	559	15	27	83
1:36.3	900	2:40.5	85	560	15	25	98
1:28.3	1,200	2:27.1	110	652	16	29	89
1:28.0	1,500	2:26.6	111	654	16	29	90
1:28.0	1,800	2:26.6	111	654	16	29	89
1:48.6	2,100	3:01.0	59	497	15	25	110
1:36.6	2,400	2:41.0	84	559	15	28	115
1:32.4	2,700	2:34.0	96	623	16	28	116
1:29.8	3,000	2:29.6	104	641	16	28	131
1:31.1	3,300	2:31.8	100	632	16	27	131
1:35.8	3,600	2:39.6	86	563	15	27	153
1:44.0	3,900	2:53.3	67	519	15	27	124
2:04.0	4,200	3:26.6	40	435	15	24	127
1:45.5	4,500	2:55.8	64	511	15	26	120
1:43.6	4,800	2:52.6	68	521	15	26	115
1:26.0	5,100	2:23.3	119	669	16	29	136
1:26.8	5,400	2:24.6	116	663	16	30	157
1:26.8	5,700	2:24.6	116	663	16	29	140
1:48.6	6,000	3:01.0	59	497	15	26	116
2:04.2	6,300	3:27.0	39	434	15	23	114
1:59.5	6,600	3:19.1	44	451	15	24	106
1:20.9	6,800	3:22.2	42	444	10	23	105

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