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John Neufeldt 31:00 row

6,083m

Meters

31:00.0

Time

2:32.8

Pace

329

Calories

126

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate28

April 23, 2021 06:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

online with a guy in Michigan

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,083m 2:32.8 98 637 28 126
1:20.0 249m 2:40.6 84 590 28 109
2:40.0 258m 2:35.0 94 623 28 124
4:00.0 257m 2:35.6 93 619 29 120
5:20.0 262m 2:32.6 98 638 28 132
6:40.0 260m 2:33.8 96 630 27 142
8:00.0 262m 2:32.6 98 638 28 134
9:20.0 263m 2:32.0 99 642 28 122
10:40.0 259m 2:34.4 95 627 28 129
12:00.0 262m 2:32.6 98 638 28 139
13:20.0 263m 2:32.0 99 642 29 137
14:40.0 264m 2:31.5 101 646 28 138
16:00.0 263m 2:32.0 99 642 28 94
17:20.0 266m 2:30.3 103 654 28 85
18:40.0 268m 2:29.2 105 662 29 88
20:00.0 263m 2:32.0 99 642 26 137
21:20.0 265m 2:30.9 102 650 29 133
22:40.0 262m 2:32.6 98 638 26 138
24:00.0 262m 2:32.6 98 638 28 126
25:20.0 261m 2:33.2 97 634 28 148
26:40.0 256m 2:36.2 92 615 27 147
28:00.0 260m 2:33.8 96 630 28 144
29:20.0 263m 2:32.0 99 642 28 134
30:40.0 266m 2:30.3 103 654 28 140
31:00.0 68m 2:27.0 110 678 30 145

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