37:00 row on April 24, 2021

John Neufeldt 37:00 row

7,546

Meters

37:00.0

Time

2:27.0

Pace

418

Calories

111

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online with 7 others. It was supposed to be four 7 minute intervals done at rating of 22 to 24 with 3 minute rests.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:00.0	7,546	2:27.0	110	678	418	24	111
1:20.0	276	2:24.9	115	695	15	25	105
2:40.0	280	2:22.8	120	713	16	22	122
4:00.0	283	2:21.3	124	726	16	23	119
5:20.0	288	2:18.8	131	749	17	23	120
6:40.0	285	2:20.3	127	735	16	23	117
8:00.0	244	2:43.9	79	573	13	24	98
9:20.0	231	2:53.1	67	531	12	23	97
10:40.0	263	2:32.0	99	642	14	23	110
12:00.0	284	2:20.8	125	731	16	24	113
13:20.0	286	2:19.8	128	740	16	24	120
14:40.0	285	2:20.3	127	735	16	24	120
16:00.0	282	2:21.8	123	722	16	24	117
17:20.0	269	2:28.6	106	666	15	23	109
18:40.0	225	2:57.7	62	514	11	23	94
20:00.0	240	2:46.6	76	560	12	23	100
21:20.0	292	2:16.9	136	768	17	24	118
22:40.0	285	2:20.3	127	735	16	24	121
24:00.0	285	2:20.3	127	735	16	25	120
25:20.0	284	2:20.8	125	731	16	25	118
26:40.0	285	2:20.3	127	735	16	24	117
28:00.0	246	2:42.6	81	580	13	23	99
29:20.0	238	2:48.0	74	553	12	24	113
30:40.0	266	2:30.3	103	654	15	23	102
32:00.0	286	2:19.8	128	740	16	25	119
33:20.0	283	2:21.3	124	726	16	25	116
34:40.0	281	2:22.3	121	717	16	24	115
36:00.0	283	2:21.3	124	726	16	24	115
37:00.0	211	2:22.1	122	719	11	24	120

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