John Neufeldt 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
28
Calories
94
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
April 25, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 26 | 94 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 27 | 98 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 26 | 99 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 | 104 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 | 112 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 25 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Online with two others.