John Neufeldt 150c row
2,801m
Meters
15:20.9
Time
2:44.3
Pace
150
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 107 |
April 25, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.9 | 2,801m | 2:44.3 | 79 | 571 | 26 | 95 |
| 3:03.0 | 564m | 2:42.2 | 82 | 582 | 27 | 109 |
| 2:51.0 | 546m | 2:36.5 | 91 | 613 | 28 | 91 |
| 3:07.7 | 566m | 2:45.8 | 77 | 564 | 27 | 92 |
| 2:58.8 | 552m | 2:41.9 | 82 | 583 | 27 | 101 |
| 3:20.4 | 574m | 2:54.5 | 66 | 526 | 26 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watching a video about Jordan Peterson.