John Neufeldt 110c row
2,094m
Meters
12:16.5
Time
2:55.8
Pace
110
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 25 |
Stroke Count | 317 |
Drag Factor | 107 |
April 25, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:16.5 | 2,094m | 2:55.8 | 64 | 521 | 25 |
2:47.8 | 483m | 2:53.7 | 67 | 529 | 26 |
2:50.5 | 474m | 2:59.8 | 60 | 507 | 25 |
2:41.9 | 473m | 2:51.1 | 70 | 540 | 27 |
2:34.3 | 467m | 2:45.2 | 78 | 567 | 27 |
1:21.9 | 197m | 3:27.8 | 39 | 434 | 23 |
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