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John Neufeldt 10000m row

10,000m

Meters

54:00.9

Time

2:42.0

Pace

525

Calories

135

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate25

May 03, 2021 07:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with two other guys. It started out with three others but RowPro or its server had a problem, we had to withdraw from the session and setup a QR and one guy got left behind. Heart rate, as is easily seen on the HR graph, was not behaving properly.

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.9 10,000m 2:42.0 82 583 25 135
2:00.2 400m 2:30.2 103 655 28 85
2:05.0 800m 2:36.2 92 615 26 137
2:25.8 1,200m 3:02.2 58 498 24 127
2:00.0 1,600m 2:30.0 104 656 26 130
2:36.4 2,000m 3:15.5 47 461 23 109
1:58.4 2,400m 2:28.0 108 671 24 132
2:05.0 2,800m 2:36.2 92 615 24 122
2:23.9 3,200m 2:59.8 60 506 23 121
1:57.9 3,600m 2:27.3 109 676 25 113
2:19.4 4,000m 2:54.2 66 527 23 117
1:58.9 4,400m 2:28.6 107 666 26 138
1:59.7 4,800m 2:29.6 104 659 25 154
2:17.0 5,200m 2:51.2 70 539 24 128
1:55.6 5,600m 2:24.5 116 699 26 135
2:34.9 6,000m 3:13.6 48 465 22 155
1:58.2 6,400m 2:27.7 109 673 27 151
2:01.3 6,800m 2:31.6 100 645 27 155
2:38.5 7,200m 3:18.1 45 454 23 154
1:59.3 7,600m 2:29.1 106 663 27 155
2:19.9 8,000m 2:54.8 65 525 24 158
1:57.4 8,400m 2:26.7 111 681 28 153
2:02.2 8,800m 2:32.7 98 637 27 155
2:16.8 9,200m 2:51.0 70 540 24 152
1:47.6 9,600m 2:14.5 144 795 26 160
2:23.0 10,000m 2:58.7 61 510 24 162

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Workout Graph

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