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John Neufeldt 10000m row

10,000m

Meters

54:00.9

Time

2:42.0

Pace

524

Calories

138

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate24
Stroke Count1345
Drag Factor106

May 03, 2021 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.9 10,000m 2:42.0 82 583 24 138
2:00.1 400m 2:30.1 103 656 28 85
2:04.9 800m 2:36.1 92 616 26 137
2:25.7 1,200m 3:02.1 58 499 24 127
1:59.9 1,600m 2:29.8 104 657 26 130
2:36.3 2,000m 3:15.3 47 461 23 109
1:58.4 2,400m 2:28.0 108 671 24 132
2:05.0 2,800m 2:36.2 92 615 24 122
2:23.9 3,200m 2:59.8 60 506 23 121
1:57.8 3,600m 2:27.2 110 677 25 113
2:19.4 4,000m 2:54.2 66 527 23 117
1:58.8 4,400m 2:28.5 107 667 26 138
1:59.6 4,800m 2:29.5 105 660 25 154
2:17.0 5,200m 2:51.2 70 539 24 128
1:55.5 5,600m 2:24.3 116 700 26 135
2:34.8 6,000m 3:13.5 48 466 22 155
1:58.1 6,400m 2:27.6 109 674 27 151
2:01.3 6,800m 2:31.6 100 645 27 155
2:38.4 7,200m 3:18.0 45 455 23 154
1:59.2 7,600m 2:29.0 106 664 27 155
2:19.8 8,000m 2:54.7 66 525 24 158
1:57.4 8,400m 2:26.7 111 681 28 153
2:02.1 8,800m 2:32.6 98 638 27 155
2:16.8 9,200m 2:51.0 70 540 24 152
1:47.5 9,600m 2:14.3 144 796 26 160
2:23.0 10,000m 2:58.7 61 510 24 162

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Workout Graph

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