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John Neufeldt 10000m row

10,000

Meters

54:00.9

Time

2:42.0

Pace

524

Calories

138

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate24
Stroke Count1345
Drag Factor106

May 03, 2021 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:00.9 10,000 2:42.0 82 582 524 24 138
2:00.1 400 2:30.1 103 659 22 28 85
2:04.9 800 2:36.1 92 605 21 26 137
2:25.7 1,200 3:02.1 58 494 20 24 127
1:59.9 1,600 2:29.8 104 630 21 26 130
2:36.3 2,000 3:15.3 47 460 20 23 109
1:58.4 2,400 2:28.0 108 668 22 24 132
2:05.0 2,800 2:36.2 92 604 21 24 122
2:23.9 3,200 2:59.8 60 500 20 23 121
1:57.8 3,600 2:27.2 110 672 22 25 113
2:19.4 4,000 2:54.2 66 516 20 23 117
1:58.8 4,400 2:28.5 107 666 22 26 138
1:59.6 4,800 2:29.5 105 632 21 25 154
2:17.0 5,200 2:51.2 70 525 20 24 128
1:55.5 5,600 2:24.3 116 685 22 26 135
2:34.8 6,000 3:13.5 48 465 20 22 155
1:58.1 6,400 2:27.6 109 670 22 27 151
2:01.3 6,800 2:31.6 100 623 21 27 155
2:38.4 7,200 3:18.0 45 454 20 23 154
1:59.2 7,600 2:29.0 106 634 21 27 155
2:19.8 8,000 2:54.7 66 515 20 24 158
1:57.4 8,400 2:26.7 111 674 22 28 153
2:02.1 8,800 2:32.6 98 619 21 27 155
2:16.8 9,200 2:51.0 70 526 20 24 152
1:47.5 9,600 2:14.3 144 770 23 26 160
2:23.0 10,000 2:58.7 61 503 20 24 162

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Workout Graph

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