John Neufeldt 10000m row
10,000m
Meters
54:00.9
Time
2:42.0
Pace
524
Calories
138
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 24 |
Stroke Count | 1345 |
Drag Factor | 106 |
May 03, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:00.9 | 10,000m | 2:42.0 | 82 | 583 | 24 | 138 |
2:00.1 | 400m | 2:30.1 | 103 | 656 | 28 | 85 |
2:04.9 | 800m | 2:36.1 | 92 | 616 | 26 | 137 |
2:25.7 | 1,200m | 3:02.1 | 58 | 499 | 24 | 127 |
1:59.9 | 1,600m | 2:29.8 | 104 | 657 | 26 | 130 |
2:36.3 | 2,000m | 3:15.3 | 47 | 461 | 23 | 109 |
1:58.4 | 2,400m | 2:28.0 | 108 | 671 | 24 | 132 |
2:05.0 | 2,800m | 2:36.2 | 92 | 615 | 24 | 122 |
2:23.9 | 3,200m | 2:59.8 | 60 | 506 | 23 | 121 |
1:57.8 | 3,600m | 2:27.2 | 110 | 677 | 25 | 113 |
2:19.4 | 4,000m | 2:54.2 | 66 | 527 | 23 | 117 |
1:58.8 | 4,400m | 2:28.5 | 107 | 667 | 26 | 138 |
1:59.6 | 4,800m | 2:29.5 | 105 | 660 | 25 | 154 |
2:17.0 | 5,200m | 2:51.2 | 70 | 539 | 24 | 128 |
1:55.5 | 5,600m | 2:24.3 | 116 | 700 | 26 | 135 |
2:34.8 | 6,000m | 3:13.5 | 48 | 466 | 22 | 155 |
1:58.1 | 6,400m | 2:27.6 | 109 | 674 | 27 | 151 |
2:01.3 | 6,800m | 2:31.6 | 100 | 645 | 27 | 155 |
2:38.4 | 7,200m | 3:18.0 | 45 | 455 | 23 | 154 |
1:59.2 | 7,600m | 2:29.0 | 106 | 664 | 27 | 155 |
2:19.8 | 8,000m | 2:54.7 | 66 | 525 | 24 | 158 |
1:57.4 | 8,400m | 2:26.7 | 111 | 681 | 28 | 153 |
2:02.1 | 8,800m | 2:32.6 | 98 | 638 | 27 | 155 |
2:16.8 | 9,200m | 2:51.0 | 70 | 540 | 24 | 152 |
1:47.5 | 9,600m | 2:14.3 | 144 | 796 | 26 | 160 |
2:23.0 | 10,000m | 2:58.7 | 61 | 510 | 24 | 162 |
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Workout Graph
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