John Neufeldt 21:58 SkiErg
3,681m
Meters
21:58.0
Time
2:59.0
Pace
185
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 133 |
May 04, 2021 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.0 | 3,681m | 2:59.0 | 61 | 509 | 29 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 21:58.0 | 356m | 2:45.7 | 77 | 564 | 31 |
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Workout Graph
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Just Ski mode, during rest intervals of a strength training session.