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John Neufeldt 10000m row

10,000m

Meters

51:05.0

Time

2:33.2

Pace

540

Calories

122

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate24

May 05, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with one other, who was in the US (east coast).

Splits

Time Meters Pace Watts Cal/Hr S/M
51:05.0 10,000m 2:33.2 97 634 24 122
2:02.3 400m 2:32.8 98 637 26 82
1:59.8 800m 2:29.7 104 658 25 74
1:59.6 1,200m 2:29.5 105 660 24 73
1:59.5 1,600m 2:29.3 105 661 24 69
1:58.8 2,000m 2:28.5 107 667 23 82
1:59.1 2,400m 2:28.8 106 665 23 86
1:58.5 2,800m 2:28.1 108 670 22 81
1:58.0 3,200m 2:27.5 109 675 23 76
1:57.7 3,600m 2:27.1 110 678 23 77
1:58.4 4,000m 2:28.0 108 671 23 138
1:58.5 4,400m 2:28.1 108 670 23 168
1:57.3 4,800m 2:26.6 111 682 25 147
1:57.5 5,200m 2:26.8 110 680 25 144
1:57.1 5,600m 2:26.3 112 684 23 172
1:56.7 6,000m 2:25.8 113 688 24 153
2:50.0 6,400m 3:32.5 36 425 23 127
2:12.0 6,800m 2:45.0 78 568 25 136
2:13.1 7,200m 2:46.3 76 561 24 139
1:58.9 7,600m 2:28.6 107 666 25 155
2:00.1 8,000m 2:30.1 103 656 24 148
1:57.6 8,400m 2:27.0 110 679 26 156
1:56.6 8,800m 2:25.7 113 689 26 156
1:56.0 9,200m 2:25.0 115 695 24 146
1:58.0 9,600m 2:27.5 109 675 22 155
2:25.0 10,000m 3:01.2 59 502 22 131

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Workout Graph

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