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John Neufeldt 10000m row

10,000

Meters

51:05.0

Time

2:33.2

Pace

540

Calories

122

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate24

May 05, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with one other, who was in the US (east coast).

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:05.0 10,000 2:33.2 97 634 540 24 122
2:02.3 400 2:32.8 98 647 22 26 82
1:59.8 800 2:29.7 104 661 22 25 74
1:59.6 1,200 2:29.5 105 662 22 24 73
1:59.5 1,600 2:29.3 105 662 22 24 69
1:58.8 2,000 2:28.5 107 666 22 23 82
1:59.1 2,400 2:28.8 106 664 22 23 86
1:58.5 2,800 2:28.1 108 668 22 22 81
1:58.0 3,200 2:27.5 109 671 22 23 76
1:57.7 3,600 2:27.1 110 672 22 23 77
1:58.4 4,000 2:28.0 108 668 22 23 138
1:58.5 4,400 2:28.1 108 668 22 23 168
1:57.3 4,800 2:26.6 111 675 22 25 147
1:57.5 5,200 2:26.8 110 674 22 25 144
1:57.1 5,600 2:26.3 112 676 22 23 172
1:56.7 6,000 2:25.8 113 678 22 24 153
2:50.0 6,400 3:32.5 36 423 20 23 127
2:12.0 6,800 2:45.0 78 572 21 25 136
2:13.1 7,200 2:46.3 76 567 21 24 139
1:58.9 7,600 2:28.6 107 666 22 25 155
2:00.1 8,000 2:30.1 103 659 22 24 148
1:57.6 8,400 2:27.0 110 673 22 26 156
1:56.6 8,800 2:25.7 113 679 22 26 156
1:56.0 9,200 2:25.0 115 682 22 24 146
1:58.0 9,600 2:27.5 109 671 22 22 155
2:25.0 10,000 3:01.2 59 496 20 22 131

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Workout Graph

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