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John Neufeldt 10000m row

10,000

Meters

51:05.0

Time

2:33.2

Pace

540

Calories

122

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate24

May 05, 2021 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with one other, who was in the US (east coast).

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:05.0 10,000 2:33.2 97 634 540 24 122
2:02.3 400 2:32.8 98 637 22 26 82
1:59.8 800 2:29.7 104 658 22 25 74
1:59.6 1,200 2:29.5 105 660 22 24 73
1:59.5 1,600 2:29.3 105 661 22 24 69
1:58.8 2,000 2:28.5 107 667 22 23 82
1:59.1 2,400 2:28.8 106 665 22 23 86
1:58.5 2,800 2:28.1 108 670 22 22 81
1:58.0 3,200 2:27.5 109 675 22 23 76
1:57.7 3,600 2:27.1 110 678 22 23 77
1:58.4 4,000 2:28.0 108 671 22 23 138
1:58.5 4,400 2:28.1 108 670 22 23 168
1:57.3 4,800 2:26.6 111 682 22 25 147
1:57.5 5,200 2:26.8 110 680 22 25 144
1:57.1 5,600 2:26.3 112 684 22 23 172
1:56.7 6,000 2:25.8 113 688 22 24 153
2:50.0 6,400 3:32.5 36 425 20 23 127
2:12.0 6,800 2:45.0 78 568 21 25 136
2:13.1 7,200 2:46.3 76 561 21 24 139
1:58.9 7,600 2:28.6 107 666 22 25 155
2:00.1 8,000 2:30.1 103 656 22 24 148
1:57.6 8,400 2:27.0 110 679 22 26 156
1:56.6 8,800 2:25.7 113 689 22 26 156
1:56.0 9,200 2:25.0 115 695 22 24 146
1:58.0 9,600 2:27.5 109 675 22 22 155
2:25.0 10,000 3:01.2 59 502 20 22 131

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Workout Graph

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