John Neufeldt 337c SkiErg
6,391m
Meters
37:40.9
Time
2:56.8
Pace
337
Calories
138
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 34 |
Stroke Count | 1311 |
Drag Factor | 133 |
May 05, 2021 15:03:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:40.9 | 6,391m | 2:56.8 | 63 | 517 | 34 | 138 |
7:59.7 | 1,341m | 2:58.8 | 61 | 510 | 34 | 163 |
7:49.0 | 1,318m | 2:57.9 | 62 | 513 | 35 | 123 |
7:41.8 | 1,320m | 2:54.9 | 65 | 525 | 35 | 141 |
7:45.2 | 1,332m | 2:54.6 | 66 | 526 | 35 | 131 |
6:25.2 | 1,081m | 2:58.1 | 62 | 512 | 35 | 133 |
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Workout Graph
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Balance of day's Calories target.