John Neufeldt 3:00 row
536m
Meters
3:00.0
Time
2:47.9
Pace
26
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 129 |
May 06, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 536m | 2:47.9 | 74 | 554 | 27 | 142 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 28 | 121 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 27 | 137 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 26 | 170 |
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