10000m row on May 06, 2021

John Neufeldt 10000m row

10,000m

Meters

48:11.9

Time

2:24.5

Pace

561

Calories

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with five others, including one who was at the other end of the world in Patagonia Chile (Chile & Argentina govern Patagonia).

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:11.9	10,000m	2:24.5	116	698	24	89
1:59.9	400m	2:29.8	104	657	23	85
1:57.4	800m	2:26.7	111	681	21	83
1:58.0	1,200m	2:27.5	109	675	21	82
1:57.8	1,600m	2:27.2	110	677	22	75
1:57.2	2,000m	2:26.5	111	683	23	75
1:57.8	2,400m	2:27.2	110	677	22	92
1:57.6	2,800m	2:27.0	110	679	21	90
1:57.1	3,200m	2:26.3	112	684	23	100
1:56.2	3,600m	2:25.2	114	693	25	114
1:56.8	4,000m	2:26.0	112	687	24	113
1:55.7	4,400m	2:24.6	116	698	24	93
1:56.2	4,800m	2:25.2	114	693	24	73
1:56.1	5,200m	2:25.1	115	694	24	79
1:56.0	5,600m	2:25.0	115	695	25	73
1:56.3	6,000m	2:25.3	114	692	25	76
1:56.5	6,400m	2:25.6	113	690	24	74
1:56.8	6,800m	2:26.0	112	687	25	75
1:55.8	7,200m	2:24.7	115	697	25	78
1:55.5	7,600m	2:24.3	116	700	25	77
1:55.6	8,000m	2:24.5	116	699	24	69
1:54.7	8,400m	2:23.3	119	708	27	109
1:51.4	8,800m	2:19.2	130	746	28	111
1:50.9	9,200m	2:18.6	131	752	28	110
1:46.1	9,600m	2:12.6	150	816	28	116
1:53.8	10,000m	2:22.2	122	718	27	110

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