10000m row on May 06, 2021

John Neufeldt 10000m row

10,000

Meters

48:11.9

Time

2:24.5

Pace

561

Calories

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with five others, including one who was at the other end of the world in Patagonia Chile (Chile & Argentina govern Patagonia).

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
48:11.9	10,000	2:24.5	116	698	561	24	89
1:59.9	400	2:29.8	104	660	22	23	85
1:57.4	800	2:26.7	111	674	22	21	83
1:58.0	1,200	2:27.5	109	671	22	21	82
1:57.8	1,600	2:27.2	110	672	22	22	75
1:57.2	2,000	2:26.5	111	675	22	23	75
1:57.8	2,400	2:27.2	110	672	22	22	92
1:57.6	2,800	2:27.0	110	673	22	21	90
1:57.1	3,200	2:26.3	112	676	22	23	100
1:56.2	3,600	2:25.2	114	681	22	25	114
1:56.8	4,000	2:26.0	112	678	22	24	113
1:55.7	4,400	2:24.6	116	684	22	24	93
1:56.2	4,800	2:25.2	114	681	22	24	73
1:56.1	5,200	2:25.1	115	682	22	24	79
1:56.0	5,600	2:25.0	115	682	22	25	73
1:56.3	6,000	2:25.3	114	680	22	25	76
1:56.5	6,400	2:25.6	113	679	22	24	74
1:56.8	6,800	2:26.0	112	678	22	25	75
1:55.8	7,200	2:24.7	115	683	22	25	78
1:55.5	7,600	2:24.3	116	685	22	25	77
1:55.6	8,000	2:24.5	116	685	22	24	69
1:54.7	8,400	2:23.3	119	721	23	27	109
1:51.4	8,800	2:19.2	130	743	23	28	111
1:50.9	9,200	2:18.6	131	746	23	28	110
1:46.1	9,600	2:12.6	150	814	24	28	116
1:53.8	10,000	2:22.2	122	727	23	27	110

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