John Neufeldt 120c SkiErg
2,348m
Meters
15:30.1
Time
3:18.0
Pace
120
Calories
160
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 507 |
| Drag Factor | 130 |
May 07, 2021 15:56:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.1 | 2,348m | 3:18.0 | 45 | 455 | 32 | 160 |
| 2:52.3 | 487m | 2:56.8 | 63 | 517 | 34 | 175 |
| 2:59.4 | 481m | 3:06.4 | 54 | 485 | 35 | 166 |
| 3:26.4 | 494m | 3:28.9 | 38 | 432 | 32 | 151 |
| 3:36.0 | 488m | 3:41.3 | 32 | 411 | 31 | 157 |
| 2:36.0 | 399m | 3:15.4 | 47 | 461 | 33 | 154 |
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Workout Graph
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part 2 of 2