John Neufeldt 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
89
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 107 |
May 09, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 25 | 133 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 26 | 115 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 24 | 149 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 26 | 154 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 25 | 128 |
| 10:00.0 | 359m | 2:47.1 | 75 | 558 | 26 | 122 |
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