Sign Up

John Neufeldt 10000m row

10,000m

Meters

53:59.6

Time

2:41.9

Pace

525

Calories

104

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate24

May 09, 2021 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online but disconnected from server after a few minutes.

Splits

Time Meters Pace Watts Cal/Hr S/M
53:59.6 10,000m 2:41.9 82 583 24 104
1:59.0 400m 2:28.7 106 665 17 65
1:54.3 800m 2:22.8 120 713 16 66
1:55.5 1,200m 2:24.3 116 700 16 67
1:55.2 1,600m 2:24.0 117 703 17 71
1:54.4 2,000m 2:23.0 120 711 20 82
1:52.3 2,400m 2:20.3 127 735 25 78
1:53.2 2,800m 2:21.5 124 725 27 57
1:54.1 3,200m 2:22.6 121 715 27 54
1:53.8 3,600m 2:22.2 122 718 28 56
1:52.5 4,000m 2:20.6 126 733 28 55
1:52.6 4,400m 2:20.7 126 731 28 56
3:45.3 4,800m 4:41.6 16 353 25 114
3:14.4 5,200m 4:03.0 24 383 18 106
2:10.7 5,600m 2:43.3 80 576 25 122
2:12.7 6,000m 2:45.8 77 563 24 136
2:28.1 6,400m 3:05.1 55 489 24 137
2:19.1 6,800m 2:53.8 67 529 24 132
2:26.1 7,200m 3:02.6 57 497 23 136
2:03.0 7,600m 2:33.7 96 631 26 135
1:57.9 8,000m 2:27.3 109 676 26 134
1:58.1 8,400m 2:27.6 109 674 26 135
2:04.2 8,800m 2:35.2 94 621 25 150
2:04.1 9,200m 2:35.1 94 622 25 157
1:54.4 9,600m 2:23.0 120 711 26 173
2:25.8 10,000m 3:02.2 58 498 23 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.