John Neufeldt 18:06 SkiErg
2,705m
Meters
18:06.9
Time
3:20.9
Pace
134
Calories
131
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 31 |
Stroke Count | 576 |
Drag Factor | 133 |
May 09, 2021 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:06.9 | 2,705m | 3:20.9 | 43 | 448 | 31 | 131 |
5:00.0 | 713m | 3:30.3 | 38 | 429 | 31 | 129 |
10:00.0 | 782m | 3:11.8 | 50 | 470 | 33 | 128 |
15:00.0 | 764m | 3:16.3 | 46 | 459 | 31 | 121 |
18:06.9 | 446m | 3:29.5 | 38 | 430 | 31 | 147 |
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