John Neufeldt 5:04 row
934m
Meters
5:04.3
Time
2:42.9
Pace
47
Calories
88
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 118 |
May 10, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 934m | 2:42.9 | 81 | 578 | 26 | 88 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 27 | 79 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 27 | 96 |
| 5:04.3 | 196m | 2:44.0 | 79 | 572 | 25 | 91 |
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