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John Neufeldt 6000m row

6,000m

Meters

29:12.0

Time

2:26.0

Pace

334

Calories

93

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate16

May 10, 2021 06:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with several others.

Splits

Time Meters Pace Watts Cal/Hr S/M
29:12.0 6,000m 2:26.0 112 687 16 93
1:00.8 200m 2:32.0 100 643 19 69
0:58.7 400m 2:26.7 111 681 17 69
0:59.3 600m 2:28.2 107 669 17 72
0:59.1 800m 2:27.7 109 673 16 80
0:58.6 1,000m 2:26.5 111 683 15 66
0:58.1 1,200m 2:25.2 114 693 15 76
0:58.7 1,400m 2:26.7 111 681 15 63
0:59.3 1,600m 2:28.2 107 669 15 65
0:59.4 1,800m 2:28.5 107 667 15 68
0:58.8 2,000m 2:27.0 110 679 16 62
0:58.9 2,200m 2:27.2 110 677 15 61
0:59.7 2,400m 2:29.2 105 662 15 75
0:59.4 2,600m 2:28.5 107 667 15 72
0:58.5 2,800m 2:26.2 112 685 16 64
0:58.9 3,000m 2:27.2 110 677 16 62
0:58.5 3,200m 2:26.2 112 685 16 70
0:58.8 3,400m 2:27.0 110 679 16 106
0:58.9 3,600m 2:27.2 110 677 16 112
0:58.4 3,800m 2:26.0 112 687 19 116
0:57.4 4,000m 2:23.5 118 707 17 98
0:57.5 4,200m 2:23.7 118 705 17 118
0:57.5 4,400m 2:23.7 118 705 18 118
0:57.3 4,600m 2:23.2 119 709 18 115
0:57.4 4,800m 2:23.5 118 707 17 115
0:56.9 5,000m 2:22.2 122 718 17 122
0:57.2 5,200m 2:23.0 120 711 16 112
0:57.9 5,400m 2:24.7 115 697 17 126
0:57.7 5,600m 2:24.2 117 701 17 148
0:57.6 5,800m 2:24.0 117 703 16 168
0:58.2 6,000m 2:25.5 114 691 17 182

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Workout Graph

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