John Neufeldt 2948m row
2,948m
Meters
17:55.5
Time
3:02.4
Pace
148
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 107 |
May 13, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.5 | 2,948m | 3:02.4 | 58 | 498 | 24 | 105 |
| 7:31.6 | 1,200m | 3:08.1 | 53 | 480 | 24 | 101 |
| 7:03.7 | 2,400m | 2:56.5 | 64 | 518 | 25 | 107 |
| 3:15.7 | 2,948m | 2:58.5 | 61 | 511 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Started out as 6K but interrupted.