John Neufeldt 4:00 row
770m
Meters
4:00.0
Time
2:35.8
Pace
40
Calories
58
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 107 |
May 14, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 27 | 58 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 30 | 57 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 28 | 59 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 28 | 61 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 25 | 55 |
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