John Neufeldt 17:59 SkiErg
3,136m
Meters
17:59.9
Time
2:52.1
Pace
160
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Stroke Count | 575 |
| Drag Factor | 133 |
May 20, 2021 12:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.9 | 3,136m | 2:52.1 | 69 | 535 | 32 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 17:59.9 | 522m | 2:52.3 | 68 | 535 | 32 |
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Workout Graph
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Just Ski mode during rest times while strength training.