John Neufeldt 100m row
100m
Meters
0:40.0
Time
3:20.0
Pace
5
Calories
76
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 25 |
Stroke Count | 16 |
Drag Factor | 104 |
May 24, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.0 | 100m | 3:20.0 | 44 | 450 | 25 | 76 |
0:40.0 | 100m | 3:20.0 | 44 | 450 | 25 | 76 |
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