John Neufeldt 6000m row
6,000
Meters
30:49.8
Time
2:34.1
Pace
326
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 105 |
May 24, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:49.8 | 6,000 | 2:34.1 | 96 | 628 | 326 | 26 | 116 |
| 7:07.5 | 1,200 | 2:58.1 | 62 | 513 | 61 | 24 | 86 |
| 6:04.7 | 2,400 | 2:31.9 | 100 | 643 | 65 | 27 | 85 |
| 5:48.7 | 3,600 | 2:25.2 | 114 | 692 | 67 | 28 | 131 |
| 5:42.1 | 4,800 | 2:22.5 | 121 | 715 | 68 | 28 | 146 |
| 6:06.8 | 6,000 | 2:32.8 | 98 | 637 | 65 | 27 | 133 |
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Workout Graph
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