John Neufeldt 2000m row
2,000m
Meters
9:46.1
Time
2:26.5
Pace
111
Calories
147
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 28 |
May 25, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 28 | 147 |
0:30.7 | 100m | 2:33.5 | 97 | 633 | 25 | 95 |
0:29.1 | 200m | 2:25.5 | 114 | 691 | 29 | 106 |
0:28.9 | 300m | 2:24.5 | 116 | 699 | 29 | 132 |
0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 | 157 |
0:29.3 | 500m | 2:26.5 | 111 | 683 | 29 | 145 |
0:29.2 | 600m | 2:26.0 | 112 | 687 | 27 | 151 |
0:29.3 | 700m | 2:26.5 | 111 | 683 | 29 | 146 |
0:29.4 | 800m | 2:27.0 | 110 | 679 | 27 | 146 |
0:29.2 | 900m | 2:26.0 | 112 | 687 | 29 | 152 |
0:29.4 | 1,000m | 2:27.0 | 110 | 679 | 29 | 157 |
0:29.4 | 1,100m | 2:27.0 | 110 | 679 | 27 | 163 |
0:29.3 | 1,200m | 2:26.5 | 111 | 683 | 27 | 160 |
0:29.3 | 1,300m | 2:26.5 | 111 | 683 | 29 | 154 |
0:29.1 | 1,400m | 2:25.5 | 114 | 691 | 27 | 153 |
0:29.2 | 1,500m | 2:26.0 | 112 | 687 | 29 | 155 |
0:29.6 | 1,600m | 2:28.0 | 108 | 671 | 26 | 160 |
0:29.5 | 1,700m | 2:27.5 | 109 | 675 | 29 | 156 |
0:29.4 | 1,800m | 2:27.0 | 110 | 679 | 29 | 155 |
0:29.3 | 1,900m | 2:26.5 | 111 | 683 | 27 | 153 |
0:29.4 | 2,000m | 2:27.0 | 110 | 679 | 27 | 169 |
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Workout Graph
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Online CD with one other guy.