John Neufeldt 10000m row
10,000m
Meters
48:19.0
Time
2:24.9
Pace
549
Calories
57
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 24 |
Stroke Count | 1202 |
Drag Factor | 103 |
May 27, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:19.0 | 10,000m | 2:24.9 | 115 | 695 | 24 | 57 |
2:00.0 | 400m | 2:30.0 | 104 | 656 | 16 | 60 |
1:56.6 | 800m | 2:25.7 | 113 | 689 | 15 | 56 |
1:59.5 | 1,200m | 2:29.3 | 105 | 661 | 14 | 64 |
2:00.0 | 1,600m | 2:30.0 | 104 | 656 | 13 | 58 |
1:59.8 | 2,000m | 2:29.7 | 104 | 658 | 14 | 60 |
1:51.5 | 2,400m | 2:19.3 | 129 | 744 | 28 | 58 |
1:53.1 | 2,800m | 2:21.3 | 124 | 726 | 28 | 59 |
1:52.0 | 3,200m | 2:20.0 | 128 | 738 | 28 | 60 |
1:52.1 | 3,600m | 2:20.1 | 127 | 737 | 29 | 58 |
1:52.4 | 4,000m | 2:20.5 | 126 | 734 | 29 | 57 |
1:53.1 | 4,400m | 2:21.3 | 124 | 726 | 28 | 57 |
1:53.0 | 4,800m | 2:21.2 | 124 | 727 | 29 | 74 |
2:20.2 | 5,200m | 2:55.2 | 65 | 523 | 23 | 57 |
1:51.6 | 5,600m | 2:19.5 | 129 | 743 | 28 | 57 |
1:52.6 | 6,000m | 2:20.7 | 126 | 731 | 28 | 56 |
1:53.5 | 6,400m | 2:21.8 | 123 | 721 | 28 | 54 |
1:54.9 | 6,800m | 2:23.6 | 118 | 706 | 28 | 56 |
1:56.1 | 7,200m | 2:25.1 | 115 | 694 | 27 | 56 |
1:57.8 | 7,600m | 2:27.2 | 110 | 677 | 26 | 56 |
1:56.8 | 8,000m | 2:26.0 | 112 | 687 | 28 | 54 |
1:56.4 | 8,400m | 2:25.5 | 114 | 691 | 27 | 56 |
1:57.1 | 8,800m | 2:26.3 | 112 | 684 | 27 | 60 |
1:55.7 | 9,200m | 2:24.6 | 116 | 698 | 27 | 55 |
1:54.6 | 9,600m | 2:23.2 | 119 | 709 | 27 | 56 |
1:48.5 | 10,000m | 2:15.6 | 140 | 782 | 28 | 55 |
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Workout Graph
Loading data.
Online with three others: One guy in Germany, a guy in Michigan and a woman in Ohio. Disregard heart rate graph, which was probably 2 or 3 times higher BPM than what is displayed.