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John Neufeldt 6000m row

6,000

Meters

28:20.7

Time

2:21.7

Pace

342

Calories

145

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate29

June 04, 2021 07:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

RowPro server seemed to be working. This was online but alone.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:20.7 6,000 2:21.7 123 723 342 29 145
0:58.0 200 2:25.0 115 695 11 28 141
0:56.7 400 2:21.7 123 722 11 30 143
0:57.1 600 2:22.7 120 714 11 28 126
0:56.8 800 2:22.0 122 720 11 27 142
0:58.1 1,000 2:25.2 114 693 11 26 147
0:56.5 1,200 2:21.2 124 727 11 29 144
0:56.7 1,400 2:21.7 123 722 11 30 142
0:57.0 1,600 2:22.5 121 716 11 28 142
0:56.7 1,800 2:21.7 123 722 11 29 144
0:57.1 2,000 2:22.7 120 714 11 29 144
0:56.6 2,200 2:21.5 124 725 11 29 143
0:56.9 2,400 2:22.2 122 718 11 27 108
0:56.2 2,600 2:20.5 126 734 11 30 141
0:56.8 2,800 2:22.0 122 720 11 29 159
0:56.6 3,000 2:21.5 124 725 11 28 149
0:56.5 3,200 2:21.2 124 727 11 29 148
0:56.6 3,400 2:21.5 124 725 11 29 149
0:56.9 3,600 2:22.2 122 718 11 28 138
0:56.7 3,800 2:21.7 123 722 11 29 154
0:56.4 4,000 2:21.0 125 729 11 28 145
0:56.7 4,200 2:21.7 123 722 11 29 145
0:56.6 4,400 2:21.5 124 725 11 29 155
0:56.2 4,600 2:20.5 126 734 11 29 160
0:56.6 4,800 2:21.5 124 725 11 28 160
0:57.2 5,000 2:23.0 120 711 11 28 157
0:56.9 5,200 2:22.2 122 718 11 28 153
0:55.9 5,400 2:19.7 128 741 12 29 156
0:56.2 5,600 2:20.5 126 734 11 28 153
0:56.3 5,800 2:20.7 126 731 11 28 164
0:56.4 6,000 2:21.0 125 729 11 29 159

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Workout Graph

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