John Neufeldt 7:00 row
1,357m
Meters
7:00.0
Time
2:34.7
Pace
70
Calories
160
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 102 |
June 06, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,357m | 2:34.7 | 94 | 625 | 27 | 160 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 28 | 146 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 28 | 160 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | 173 |
| 7:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 163 |
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