John Neufeldt 19:01 SkiErg
2,590m
Meters
19:01.5
Time
3:40.3
Pace
132
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 130 |
June 06, 2021 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.5 | 2,590m | 3:40.3 | 33 | 412 | 27 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 26 |
| 10:00.0 | 543m | 4:36.2 | 17 | 357 | 23 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 28 |
| 19:01.5 | 670m | 3:00.2 | 60 | 505 | 32 |
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Workout Graph
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This was 'just ski' mode for about a minute at a time when resting between strength training sets.