John Neufeldt 1400m row
1,400m
Meters
7:00.5
Time
2:30.1
Pace
75
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 103 |
June 07, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,400m | 2:30.1 | 103 | 655 | 28 | 99 |
| 1:32.3 | 300m | 2:33.8 | 96 | 630 | 29 | 85 |
| 1:31.1 | 600m | 2:31.8 | 100 | 644 | 29 | 102 |
| 1:31.2 | 900m | 2:32.0 | 100 | 643 | 27 | 88 |
| 1:27.4 | 1,200m | 2:25.6 | 113 | 689 | 28 | 97 |
| 0:58.5 | 1,400m | 2:26.2 | 112 | 685 | 28 | 125 |
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