John Neufeldt 1500m row
1,500m
Meters
7:35.9
Time
2:31.9
Pace
80
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 103 |
June 08, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.9 | 1,500m | 2:31.9 | 100 | 643 | 26 | 93 |
| 1:33.5 | 300m | 2:35.8 | 92 | 618 | 28 | 88 |
| 1:32.2 | 600m | 2:33.6 | 96 | 631 | 28 | 83 |
| 1:28.5 | 900m | 2:27.5 | 109 | 675 | 24 | 88 |
| 1:28.7 | 1,200m | 2:27.8 | 108 | 672 | 25 | 86 |
| 1:33.0 | 1,500m | 2:35.0 | 94 | 623 | 27 | 124 |
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