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John Neufeldt 2000m row

2,000m

Meters

9:22.4

Time

2:20.6

Pace

115

Calories

137

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate28

June 16, 2021 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

The plan was to make this a season best time. That was accomplished easily enough. But because heart rate was going too high I didn't get to try hard enough to even increase respiration rate.

Splits

Time Meters Pace Watts Cal/Hr S/M
9:22.4 2,000m 2:20.6 126 733 28 137
0:28.6 100m 2:23.0 120 711 29 96
0:27.5 200m 2:17.5 135 763 28 89
0:27.7 300m 2:18.5 132 753 28 88
0:27.8 400m 2:19.0 130 748 30 86
0:27.9 500m 2:19.5 129 743 28 105
0:27.6 600m 2:18.0 133 758 28 126
0:29.3 700m 2:26.5 111 683 27 155
0:27.7 800m 2:18.5 132 753 28 152
0:27.8 900m 2:19.0 130 748 30 146
0:27.9 1,000m 2:19.5 129 743 28 136
0:27.9 1,100m 2:19.5 129 743 30 144
0:27.7 1,200m 2:18.5 132 753 28 173
0:29.5 1,300m 2:27.5 109 675 26 169
0:29.2 1,400m 2:26.0 112 687 29 163
0:28.7 1,500m 2:23.5 118 707 27 155
0:27.4 1,600m 2:17.0 136 768 29 147
0:26.8 1,700m 2:14.0 145 800 29 166
0:27.5 1,800m 2:17.5 135 763 28 174
0:28.5 1,900m 2:22.5 121 716 30 171
0:30.3 2,000m 2:31.5 101 646 26 161

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Workout Graph

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