John Neufeldt 5000m SkiErg
5,000m
Meters
27:24.3
Time
2:44.4
Pace
258
Calories
140
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 904 |
| Drag Factor | 131 |
June 19, 2021 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 5,000m | 2:44.4 | 79 | 570 | 32 | 140 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 31 | 137 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 33 | 136 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 34 | 148 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 32 | 131 |
| 5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 35 | 149 |
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Workout Graph
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Did this as a challenge to finish while my wife was grocery shopping.