John Neufeldt 3:03 SkiErg
380m
Meters
3:03.0
Time
4:00.7
Pace
19
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 130 |
June 20, 2021 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 380m | 4:00.7 | 25 | 386 | 26 |
| 3:03.0 | 380m | 4:00.7 | 25 | 386 | 26 |
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Workout Graph
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Done while resting between strength training sets.