John Neufeldt 1000m SkiErg
1,000m
Meters
5:24.3
Time
2:42.1
Pace
52
Calories
155
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
June 27, 2021 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 28 | 155 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 25 | 108 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 | 121 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 159 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 29 | 172 |
| 0:34.5 | 500m | 2:52.5 | 68 | 534 | 28 | 154 |
| 0:33.8 | 600m | 2:49.0 | 73 | 549 | 28 | 148 |
| 0:33.6 | 700m | 2:48.0 | 74 | 554 | 29 | 172 |
| 0:33.2 | 800m | 2:46.0 | 77 | 563 | 31 | 180 |
| 0:32.7 | 900m | 2:43.5 | 80 | 575 | 29 | 183 |
| 0:37.4 | 1,000m | 3:07.0 | 54 | 484 | 31 | 162 |
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Workout Graph
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