John Neufeldt 500m row
500m
Meters
2:20.3
Time
2:20.3
Pace
29
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
June 30, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 29 | 134 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 31 | 123 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 152 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 29 | 142 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 | 142 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 29 | 142 |
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