John Neufeldt 5000m row
5,000m
Meters
25:54.6
Time
2:35.4
Pace
266
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 102 |
July 04, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.6 | 5,000m | 2:35.4 | 93 | 620 | 25 | 129 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 25 | 119 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 27 | 127 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 27 | 127 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 27 | 130 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 4 toward 15,000 meters