John Neufeldt 500m row
500m
Meters
2:52.4
Time
2:52.4
Pace
26
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
July 08, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 25 | 107 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 25 | 94 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 25 | 108 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 26 | 114 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 25 | 108 |
| 0:34.6 | 500m | 2:53.0 | 68 | 532 | 24 | 108 |
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