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John Neufeldt 2500m row

2,500

Meters

14:37.9

Time

2:55.5

Pace

127

Calories

124

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate24

July 10, 2021 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Online warm down with the same other rower who was in Germany.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:37.9 2,500 2:55.5 65 522 127 24 124
0:34.8 100 2:54.0 66 528 5 24 118
0:33.4 200 2:47.0 75 558 5 27 127
0:33.7 300 2:48.5 73 551 5 25 121
0:33.7 400 2:48.5 73 551 5 25 131
0:33.8 500 2:49.0 73 549 5 25 134
0:34.2 600 2:51.0 70 540 5 25 123
0:34.7 700 2:53.5 67 530 5 26 129
0:35.6 800 2:58.0 62 513 5 22 128
0:34.9 900 2:54.5 66 526 5 24 120
0:34.5 1,000 2:52.5 68 534 5 24 124
0:34.6 1,100 2:53.0 68 532 5 24 125
0:34.7 1,200 2:53.5 67 530 5 24 130
0:35.0 1,300 2:55.0 65 524 5 24 129
0:35.4 1,400 2:57.0 63 517 5 25 119
0:35.6 1,500 2:58.0 62 513 5 24 124
0:35.3 1,600 2:56.5 64 519 5 24 124
0:35.1 1,700 2:55.5 65 522 5 24 128
0:34.9 1,800 2:54.5 66 526 5 24 129
0:35.0 1,900 2:55.0 65 524 5 24 128
0:35.7 2,000 2:58.5 62 511 5 25 125
0:37.0 2,100 3:05.0 55 490 5 23 126
0:36.5 2,200 3:02.5 58 498 5 23 131
0:37.1 2,300 3:05.5 55 488 5 23 116
0:36.8 2,400 3:04.0 56 493 5 24 128
0:37.2 2,500 3:06.0 54 487 5 23 120

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Workout Graph

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