John Neufeldt 125c row
2,374m
Meters
13:15.1
Time
2:47.4
Pace
125
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 103 |
July 11, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.1 | 2,374m | 2:47.4 | 75 | 556 | 24 | 105 |
| 2:46.2 | 470m | 2:56.8 | 63 | 517 | 23 | 136 |
| 2:28.6 | 467m | 2:39.1 | 87 | 599 | 26 | 124 |
| 2:47.3 | 483m | 2:53.1 | 67 | 531 | 25 | 115 |
| 2:38.7 | 478m | 2:46.0 | 77 | 563 | 24 | 76 |
| 2:34.2 | 476m | 2:41.9 | 82 | 583 | 25 | 75 |
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Workout Graph
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