John Neufeldt 2100m SkiErg
2,100m
Meters
12:33.0
Time
2:59.2
Pace
106
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 398 |
| Drag Factor | 132 |
July 14, 2021 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.0 | 2,100m | 2:59.2 | 61 | 509 | 31 | 132 |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 28 | 137 |
| 3:25.4 | 1,000m | 3:25.4 | 40 | 439 | 31 | 116 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 34 | 147 |
| 2:58.4 | 2,000m | 2:58.4 | 62 | 512 | 33 | 123 |
| 0:36.5 | 2,100m | 3:02.5 | 58 | 498 | 35 | 138 |
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Warming