John Neufeldt 750m row
750m
Meters
4:08.2
Time
2:45.4
Pace
39
Calories
122
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 26 |
Stroke Count | 108 |
Drag Factor | 103 |
July 17, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.2 | 750m | 2:45.4 | 77 | 565 | 26 | 122 |
4:08.2 | 750m | 2:45.4 | 77 | 565 | 26 | 122 |
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Workout Graph
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Warming down from 500m sprint.