John Neufeldt 7:20 SkiErg
1,013m
Meters
7:20.4
Time
3:37.3
Pace
51
Calories
124
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 135 |
July 18, 2021 02:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.4 | 1,013m | 3:37.3 | 34 | 417 | 18 | 124 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 20 | 125 |
| 7:20.4 | 295m | 3:57.9 | 26 | 389 | 16 | 123 |
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Workout Graph
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More idle activity in middle of the night because it was something to do while I waited for something.