John Neufeldt 6:28 row
1,014m
Meters
6:28.0
Time
3:11.3
Pace
50
Calories
93
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 106 |
July 18, 2021 02:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,014m | 3:11.3 | 50 | 472 | 22 | 93 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 23 | 74 |
| 6:28.0 | 233m | 3:08.8 | 52 | 478 | 22 | 112 |
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Workout Graph
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More idle activity in middle of the night because it was something to do while I waited for something else.