John Neufeldt 100m row
100m
Meters
0:22.5
Time
1:52.5
Pace
7
Calories
109
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 35 |
July 20, 2021 12:05:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 109 |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 132 |
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Workout Graph
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Pace on target - aiming for a tad bit faster than 1:54.