John Neufeldt 2500m SkiErg
2,500m
Meters
16:05.6
Time
3:13.1
Pace
125
Calories
151
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 33 |
Stroke Count | 541 |
Drag Factor | 132 |
July 22, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:05.6 | 2,500m | 3:13.1 | 49 | 467 | 33 | 151 |
3:01.2 | 500m | 3:01.2 | 59 | 502 | 34 | 154 |
3:02.8 | 1,000m | 3:02.8 | 57 | 497 | 35 | 154 |
3:15.8 | 1,500m | 3:15.8 | 47 | 460 | 33 | 155 |
2:53.4 | 2,000m | 2:53.4 | 67 | 531 | 37 | 161 |
3:52.4 | 2,500m | 3:52.4 | 28 | 395 | 31 | 133 |
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